Granola Happenings

 This week on Granola Tendencies...

- The Battery that Almost Exploded 

- A Week of Vegetarian Meals

- The Spice Market restaurant review

- Homemade Dish Soap

- Homemade Mouthwash

- Alikay Naturals Product Review

 

Practical Steps towards lowering your utility bill.

A friend wanted to know the practical steps towards reducing my energy usage and decreasing the amount I pay on my energy bill.

I believe when I moved into my apartment back in May, my first two bills were about $20 to $22 dollars. That was with living my normal lifestyle without taking extra measures towards being more eco conscious.

Here is what I do and I know its not conducive for everyone. (Remember I live alone which means I live in a controlled environment in a small city apartment)

• Live alone. While some say its cheaper to live with roommates, I have found its cheaper to live alone. Or at least, if you live with roommates, live with someone who is conscientious about their energy consumption and amount they spend on utilities. My former roommates were more than ok with spending $100+ on the electricity bill. I was NOT ok with that. By living alone or living with people who are like minded you know that the lights are being turned off. You know that energy isn't being wasted. If you have children, you can teach them to be conscious of the energy they consume. I actually came across a toy called the Power Hog that children are to plug into the wall. And when its fully charge, there is something to indicate to the kid that they can unplug the piggy. And when the piggy runs out of charge, the child has to feed it a coin to turn it back on thus teaching the child that energy isn't free. Anyone know what I'm talking about. Even without these crafty little strategically marketed "green" toys, you can teach your children to turn the lights off when they leave a room, to not leave the water running, and such.

 

Photo Credit

• Get outside. During the summer I spent little time at home. I work a full time job and I stayed active in either theater shows, beach volleyball teams, traveling, bike rides and such. By spending time outdoors, I was spending less time at home with lights on, watching tv and wasting energy. So add a thing or two to your schedule. Instead of watching tv with your children, take them to the park. Its free! Cable and Electricity are not.

• Unplug appliances from the wall or use surge protectors. The ONLY thing plugged into my walls on a consistent every day basis is my Fridge and Stove...which I don't really count. And my router for my wireless internet because if I unplugged that, it would take forever for it to reboot. I unplug my lamps from the wall. I unplug my phone chargers from the wall. My microwave stays off and unplugged unless I need to use it. So does my blender, printer, external hard drive and other chargers.

• Use less artificial light. This may be harder for some people rather than others. This lady that I work with always makes fun of me and says I like living in a cave. For every light that she turns on at work, I want to turn another off. I am quoted as saying that "fluorescent lights suck my soul away." I only like using enough light that's necessary. As little light as possible. Whenever I skype with Mr. Officer he complains about not being about to see me. While he has 20 lamps on, I think I have one on. "I know what I'm going to buy you," he says, "A desk lamp!" Its funny but its also true of me. I don't really like turning lights on. Turn on the lights only when you need too. Use candles. Use natural lighting. I have lots of windows in my apartment. Therefore I can use the sunshine for many things. In the mornings I just wash my face and brush my teeth. Since I'm not styling my hair or applying makeup, I don't really need the light on. When I shower, I shower with the light off. It feels better that way. Right this very moment, how many lights are on in your place?

• Own less stuff or own multi-functional devices. I don't have a flat iron. hot curler. blow dryer. dvd player. tv. wii. radio. alarm clock. toaster. food processer. Because I have less stuff. That's less stuff to use. My laptop serves as a laptop and a radio and a tv and a dvd player. Since I wear my hair natural and use simple styles like twist to make other styles, I don't need a blow dryer, flat iron, curler or anything else. (I don't even own a brush or comb!) My blender doubles as a food processor. My boiler toast my food just fine.
  

• Open the windows and Drink Water.  Because my air runs on electricity, I specifically did things differently as oppose to turning the air on. I kept my windows open for most of the summer. Since our summer this year was more like spring, there weren't too many HOT HOT days. If I were hot even with the window open, I'd SOMETIMES turn my ceiling fan on. But MOST times I'd drink water or lemonade. I'd eat popsicles and gelato.

So that's what I did. And by doing so I took an already cheap bill of $22 down to $15. But keep in mind, I live alone in a small apartment and I don't own as much stuff as the average person and I have an natural aversion to artificial light in the first place.

What to do when you live with roommates who don't care about energy consumption and the money they spend on utilities?

• Move Out or Find a Subleasee. (You can't change people. You can impact and influence them. But only to a certain point. And some people give no priority to the environment or the weight of their energy usage. Let those people be and move on and move out.)

What to do when you live with a spouse and family?

• Since its your family, you have greater influence on what people do in the house. And while a spouse may not be too keen on your new granola ways, I'm pretty sure they are keen on saving money. Why spend a saturday in the house with everybody watching their tv's in their own room or listening to their ipods or talking on their cell phones when you can go to the beach as a family? Or go on a picnic? Or play a game? 

What were ways you lowered your utility bill? I'm looking to bring my bill from $15 to $13. Any advice on what else I can do? (I could watch even less tv on Hulu.com than I currently watch. Then my computer wouldn't drain as much and I wouldn't need to charge it. Instead I could spend more time journaling and reading books. I could also spend intentional weekends going "off the grid" with an elective blackout. )

Coming Up on Granola Tendencies

There are some happenings on Granola Tendencies. Some are a little slow in the making but they are coming.

1. My first interview with a dear friend Sam and her personal granola tendencies.
   
2. My review of the Regreet kit.
3. A guest poster speaking on asbestos and its links to cancer
4. A reader green product recommendation
5. My reactions to Dr. Greg's Watson speaking engagement

........And posts ranging on topics of what it means to be an eco-conscious theater artist, how wearing your hair natural makes a difference, and my excitement on the return of the No Impact Project. I will also be experimenting with some new recipes this weekend! Hopefully at least one that's raw!

I am also looking for recipes and recommendations on making my own shower gel, cleaning products, body butter, face moisturizer an alternative to toothpaste.

If there are things you'd like to read about, or if you'd like to guest post or if you want to be featured in an interview because of your granola tendencies, email me! Or leave a comment. I want to know.

The Granola That I Am

A few of my most recent granola tendencies.... (as mentioned before, if I keep going down this path, you might actually catch me hugging a tree)

REUSING

On Sunday I brought a small brown paper bag of fruit to rehearsal for the actors. Once they had consumed the fruit, I folded the bag back up, put it in my bookbag and took it back home with me. Its now under my sink with my collection of bags.

On the same table with the crumpled brown bag, there were also two zip lock bags from the week before that had been filled with almonds and cashews. The bags were now empty and ripe and ready for the trash. Instead of tossing them, I put them back in my bag, took them home and washed them, dried them and put them with the rest of my ziplock bags.

On this same Sunday, we ordered Thai food. (I ordered Spicy Basil with Tofu. It could classify as vegan. It contained no dairy) The container that the food came in was definitely reusable! So dirty container and all, I stuffed that in my bookbag too and took it home, washed it and then used it to store my left over vegan black bean soup in. (vegan except for the scoop of yogurt i added into it. oops)

What have you extended the life cycle of lately?

ECO CONSCIOUS EATING


In considering my carbon food print, the waste I produce, and intriguing leaning towards a vegan lifestyle...today I did some things differently.

I walked past this candy bowl a BILLION times today. This one and one other one that is being kept around the office in preparation for our Oktoberfest this Friday.

It started at 8 am thing morning and I literally slapped my hand away. Man I wanted that twix and that snickers in the lower right hand corner. It has my name on it. But guess what....insert sad sigh here...I grabbed a pear instead. Yes, Sheena actually grabbed a freaking piece of fruit. I figured it was healthier. Plus our fruit is organic. And it yielded less waste than the snickers and twix. If only we had a composter at work. We'd be in serious business with all the coffee grounds and other organic matter we have in the trash there.

What I like, since participating in the No Impact Project, is that even though I ate the pear, I wondered if it was even in season. It's not in season in Illinois but it is in one of our bordering states...Missouri. (Honestly, I wouldn't have even asked myself if the fruit I was eating was even in season a week ago. Before I would have thought, I'm eating fruit so shut up and be grateful its not a pop tart. But now, with what i know, I find that I wonder beyond that. Knowledge really is powerful. Now I'm sounding like a freaking PSA)

This morning I also really wanted a nice cup of coffee. We have this K cup machine at work with lots of flavors and I was planning on mixing Mocha Nut Fudge with Rainforest Nut. Then I was going to add sugar, cream, whip cream and caramel. I was going to do it big. But then I thought about the Low Carbon Calculator Diet and I didn't make the coffee. Instead I had Sweet Ginger Peach Tea. I added honey instead of sugar since I didn't feel like generating more trash with little sugar packets. (However the tea comes in individual boxes that are wrapped in plastic. Really! So I thought about bringing my own loose leaf tea in from now on because that's even less trash. My loose leaf tea is purchased from Teavana and various tea vendors that I come across at street fairs and green festivals. Again, these are not things I even gave thought to before last week.) I realize now its not just about eating healthy and organic, but its also about eating with an eco-conscious mindset. Sure, the coffee is fair trade but have you considered the water it took to produce it? Have you considered how far it needed to travel? Asking myself these questions is growth and I'm glad its all circling through my mind.


WATER

I recently wrote about my struggles with finding ways to reduce my water usage and a dear friend, Erin gave me a very helpful suggestion. My problem was letting the water run for a long time in the mornings to warm up before I brush my teeth and wash my face because its ICE COLD! Erin suggested instead of letting it run, that I microwave it and use that. She suggested rinsing my mouth with the water that was left over. Honestly, I thought that was going to take too much time and take too much effort. And while I want to help the world, the selfish part of me doesn't want to be inconvenienced while I do so. Well ERIN....

What the hell is that, you ask!

Well the clear bowl is the water I heated up in the microwave for two minutes. It was enough to brush my teeth, rinse my mouth, wash my face and water my plants. It worked Erin! And I didn't waste any water!!!!! Thank You for giving me advice!!!!!!

What's that other stuff? Well the cream cheese container is actually full of my homemade tea tree face toner. The little bottle on top is full of my left over homemade face wash that I made the other day. I need to find a recipe for an all natural face moisturizer equivalent to the one I get from the Body Shop.

(Which by the way in the tally in how much I spend on my facial line from the body shop, I left out two things. The moisturize which is $16. And the make up remover which is $14.50. Which brings the total to $81. I spend $81 on all the stuff I used to buy for my face. WOW!)


TRASH

I noticed this at the end of the day today.

What is that, you ask!

That is one piece of trash in my garbage at work! That is a personal record. Usually my trash is overflowing so much that I sneak and throw stuff in other people's trash too. Usually its full of misprints from printing too much. Its full of wrappings from candy and gum. It's usually full of sugar packets from all the ones I put in my coffee. And I can't even tell you what else. Its just usually full of crap. And today, I almost threw a bag away but realized I could still reuse it and as I looked down I thought, "Holy crap! There is only one thing in my garbage!"

Its a piece of tissue that I used as a coaster because my reusable water bottle was sweating on my desk next to my iPhone and I was too lazy to find an empy conference room that might have coasters. I looked around me and saw a number of people using napkins as coasters and so I started looking for some coasters to order to keep around people's desk. The bag that I decided to keep...

....it made its way into my drawer where I keep all my left over bags.

What are you latest granola tendencies? Any suggestions on further steps I can take?

What's Going On - Granola Tendencies

Last week, Granola Tendencies received a little blurb over at the Greenists. What's funny is that I've been looking at the site for information about taking care of your pet in a sustainable way because I am HEAVILY considering adopting a kitten!!! I've been reading the site for about a week now and didn't even notice their shout out my way.

The shout out was about that fact that Sam and I made an Apple Pie with Gouda Crust. We found an Apple Pie with Cheddar crust on epicurious but Sam wanted to alter it a bit. All of her ingredients were natural, organic, raw, unbleached and local. So it was really as good as it gets.

Sam will be featured REALLY REALLY soon in granola tendencies first interview! I can't wait till you hear from her and see the pictures I took of her apartment.

Thank Greenists for highlighting Granola Tendencies and Sam's Apple Pie. Sam and her roommate Laura, also made a very good vegan meal that evening too which included Tomatoes stuffed with Risotto, Homemade Dill Bread, and Gingered Carrots.

The Granola that I Am

A few of my most recent granola tendencies.... (i'm scared if I keep going down this path, you might actually catch me hugging a tree)

COFFEE AND TRASH

Today, since I'm being more cognizant of of trash, as I have been the past couple of days, I give second thought to most things that I grab. As I mentioned before I've been putting honey in my tea so that I don't have to open and discard little sugar packets. Today when making my coffee, I almost grabbed the little containers of half and half creamer. But that would mean two small containers of waste to throw away. So instead, I grabbed the skim milk and used that as my creamer. I've never done that before. And you know what, I liked it! My coffee was smoother and my stomach handled it much better. I suppose I should stop drinking coffee altogether but that won't happen until pigs fly. So in fairness I drink fair trade coffee that is distrubted locally. Intelligentsia.

PAPER

I have been using my phones more to take down notes instead of post its and even scrap paper. I am also printing so much less that its ridiculous. Do they give awards for that? Because I deserve top honors. If only you could see how much I used to print a day. Maybe 50 pages or so a day sometimes. And in the last week I've printed one page because for accounting reasons I had too. But when I spoke to my boss about it, he said I'd no longer have to do that starting January 1st. Yea! I didn't have my phone on me at one point today, so instead of grabbing a post it...I did something probably worse...I wrote on my hand instead. Ink poisoning or Killing Trees? I've been using Evernote. I was able to put in on my mac laptop at home, my iPhone, and my PC at work. Unfortunately it doesn't work with my blackberry pearl. However, if you have another kind of blackberry, I think you are all good. In a meeting I used it to take a picture of a graph someone drew. I used it to take notes for another meeting. At my pc, I used it to snap a picture of a website that i want to go back too. (Now if I must use paper however, at my job we use 100% post consumer recycled paper and recycled post its and scrap paper...fyi)

COMPUTERS AND ELECTRICITY

In my 15 months of working at my job, before this last week, I've turned my computer off only ONCE. My computer has been turned on for more than a year non stop. Yes, tree huggers everywhere...say a prayer for me. Its the culture of my job. No one turns there computer off. We just log off at night, if that. One person said be programmed his computer to automatically turn on and off. I can do that on my macbook pro but not on my pc. Anyone know of a way to do that on a pc? Well, it doesn't even matter. Because since last Thursday, I have been turning my computer off at night.

CELL PHONES AND ELECTRICITY

My lovely friend Sam mentioned that she no longer keeps electronics in her bedroom and has found she sleeps better for it. In the book Creating Sacred Space with Feng Shui, Karen Kingston speaks about this. I highly recommend the book! Anyways, Sam told me about this last Sunday when we got together to make Apple Pie with Gouda Crust and Stuffed Tomatoes. So on Sunday I moved my phones into the bathroom. (I been hitting snooze too much anyway) So now my alarm goes off and I have to go to the bathroom to turn it off. Which then since I'm up, I brush my teeth and began my day. Along with doing this, I stopped charging my phone all night. While I'm consistent with letting my battery run down on my laptop before I charge it, I don't do that with my phones. They stay plugged in from the time I get home until I leave the next day. Since Sunday, I have just left them uncharged. When I wake up in the morning, there is still enough juice in it to begin my day with. Nice!

UPCYCLING

An associate at work received an invitation to some event...that doesn't really matter. What matters it that it came in the most beautiful envelope I had ever seen in my life.

As she was telling me about the event, I kept starring at the envelope. She started to throw it in the trash. "WAIT!" I said a little too loud, "Are you going to throw that away? I could cut off your name and use it for arts and crafts. As well as a reference for the perfect colored dress that I want. Can I have it?." She smiled at me and then passed it along. Trust me, the picture doesn't do it justice.

I'll take a picture of whatever I use the brown envelope for. Most than likely it will be in one of my art journals.

What are you latest granola tendencies? Any suggestions on further steps I can take?

By the way, I'll be featuring my first interview with Sam and her roommate Laura on sustainability and their city dwelling granola tendencies. Stay tuned.

About Granola Tendencies

A lot of the pictures on Granola Tendencies are found on the internet through google searches. All pictures are given credit beneath the photo itself. If you find that one of the pictures I've placed on my blog belongs to you and you would like me to take it down or list a more detailed credit, please let me know and I will promptly due so. If you find that there are no notations on a picture, it is safe to assume the picture belongs to me.

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