Showing posts with label granola friends. Show all posts
Showing posts with label granola friends. Show all posts

28 February 2010

Sunshine Award

 
 I was recently given the Sunshine Award by Shelagh at Every Small Thing. Her blog is one my inspirations for sustainable living on a personal level. I think she is very articulate, creative, and amazing! And while I can explain how to live a life of a single person in the city with a sustainable approach, Shelagh shows how to do that with a family. She has so many practical steps and I like her writing voice. I read her daily!

The purpose of this reward is to highlight bloggers who bring sunshine into your life. A little sunshine is needed right now when most of the US has been or is still covered in snow. My google reader is full of blogs that I read all the time and these are some of the  people who bring sunshine into my life.

Brooklyn Green Team. -This blog consist of a team of volunteers who do pretty cool stuff around Brooklyn. Long before I moved to New York I was following their blog for inspiration, ideas and support. Now that I'll be moving to Brooklyn soon, I'm glad to have a resource for my new york life.

Green Girl Meets All American Boy - She doesn't update her site any longer but its still worth looking at her post. I loved her blog and it served as inspiration for my relationship. 

Her Green Life -I love reading about individual's efforts towards leading a sustainable life and she does a great job towards documenting her efforts.

Edible Aria -His food and recipes and pictures...oh my goodness..it makes me want to lick my computer screen or fly to Austin just to try his food.

Maura. Life After -This is my dear friend Erin's blog and she used to write about her daughter's struggle with cancer and now she writes about life after Maura. And while the subject might seem difficult, it is a beautiful blog full on inspiration. I hope she writes a book one day!
  
 Joel, Sly and Erin

Jantira K -This is another friend of mine. She's one of the best artist that I know. I don't even know what else to say about her. She was featured on Granola Tendencies. 

 
Sly and Jantira K

A Survivor's Thoughts on Life - She is one of the few people I have found who write about abuse and those who survive it and thrive after it. Her post are insightful, difficult, honest and encouraging and I think she is simply amazing. 

The 365 Project - My friend Hannah is an amazing photographer among many other things. I love her daily photos especially ones with lots of color or ones about her cats.

Sly and Hannah

Chelsea Does 101 Things - This is an artist I've worked with on a couple different theater productions and she does all sorts of wonderful things but this blog of hers is SOOOO amazing. It makes me want to do similar things.




EcoMama's Guide to Living Green - Eco Mama has already been nominated but she gives me sunshine so I'm still featuring her too. I love her reviews and reccommendations. I love the foods that she tries. I like it all. Most of the sustainable things I've purchased recently have been because they were featured on her site!

Every Small Thing -  And Shelagh. She's received it already but still I think she shoul receive it again. I LOVE LOVE LOVE her blog. I wish she were my neighbor. We'd be great friends! I know it.

Who inspires you and brings sunshine into your life?

03 December 2009

When love isn't green



I've mentioned a couple times, that while I am working towards living a more granola way of life, I am in a relationship with a man who doesn't always subscribe to that sort of approach. He has every opportunity to do so. I fantasize about his huge backyard. I imagine fruits and vegetables growing. Herbs and Flowers. I imagine using the compost from his kitchen to nourish the earth in his backyard. My fantasies run deep.

His backyard is used to store the trailer to his truck for his motorcycles. His backyard houses a rusted basketball rim but I believe it holds extremely significant value to him. And it houses all of Mr. Magoo's poop and pee.

I was speaking with Sam about how my life with Mr. Officer would align with these kinds of differences. These differences materialized in small ways during our time together at the Ritz last week while I was working in New York.

Let me explain.

I don't own a tv. By choice. I have a laptop and hulu and a netflix account. Any show that doesn't fit into either of those isn't worth watching.

Mr. Officer. He has a tv in every room of his house. A flat screen tv in every room of his tri-level, three bedroom, two bathroom house. Even the bathroom. Even the kitchen and dining room which open onto themselves each have a tv.

When visiting him, I don't make a fuss. It's his house. I'm a guest. His favorite guest! But its his house. He makes the rules. Just as I told him, when ever he came to Chicago he would have to do without a tv.

While we stayed in the hotel, I kept the tv off as much as possible. The TV served as white noise for him. So we went back and forth turning the tv on and off throughout the night. I could stand it until it woke me up again and then I'd turn it off. He'd put up with that until the silence of the night was unbearable and turn it back on. What if we ever live together? I have a no tv in the bedroom rule. He has a tv in every room rule and it has to be on at all times rule. WTF? I think I could compromise with it being in the room so long as I didn't have to hear it every night while falling asleep.

I also have a little thing about electronics in my bedroom in general. My cell phone, my laptop, ... all of that stuff. I keep it away from my bed. So in the hotel room I had my phone across the room on the desk while I sat on the bed....watching tv.... with Mr. Officer. My phone would buzz because of an email or facebook notification or text and each time I'd jump out of bed, check my phone, respond if necessary and then get back in bed leaving the phone on the desk. I must have jumped up like seven times before Mr. Officer was like, "What are you doing? Why don't you keep the phone with you in bed? You look crazy." I told him that I didn't like having electronics in bed. I liked having my phone away from me. "Suit yourself," he said. And throughout the night every so often he would send a text just to screw with me because he knew I'd get up each time. Silly Officer.

Now part of Mr. Officer's NonGranola Tendencies are due to his career. He always needs one or sometimes two laptops on him. His phones always have to be turned on. He has to use a variety of cars.

But seriously...he has seven computers, four cameras, three personal cars, two motorcycles, TV's EVERYWHERE, and the list goes on and on and all these things are ALWAYS on. The first time I stayed over night with him, I jumped at every sound and barely slept. At any given moment something would beep, tick, ring, or buzz. But I've gotten used to it. There are many adjustments I've made willing because its what comes with dating someone in his position. I get it. And while the thought of his electricity bill scares me, I know there are other ways he wouldn't mind being a bit more sustainable. (He probably pays in just taxes and tariffs what my full bill of $15 is.)

  • I'm pretty sure getting him to recycle wouldn't be an issue. 
  • Since he is VERY health conscious, purchasing organic fruits and vegetables would be a breeze. He loves local places. (He thinks New York is the center of the world.) So the whole eco-conscious eating thing would be SO easy. 
  • It might take some convincing but I think after working him over a bit, he'd let me have my way with his unused backyard.
BUT
  • I doubt he will unplug things from the wall. All of your arguments are not going to convince him.
  • He will never get on a bus or train
  • He probably won't ever buy things used.
The will he or won't he list could go tit for tat.
    Although I find it funny. One of the organizations he leads is all about mentoring children. He's also a basketball coach and he has been quoted as saying, "We need to leave the world better than we found it." or something to that effect. He uses that to talk about why its important to have great relationships with children. But of what use is having people, if the very world itself can no longer sustain us. Perhaps if I use his own logic and the things he cares about, I could spin it in a way that would shift his paradigm of thinking and he might try a few granola things.

    I will definitely be using the tips from Green Girl Meets All American Boy to figure out our sustainable life together. My friend Sam mentioned that since dating her awesome boyfriend, because they are near each other, they pick up habits and tendencies from each other. Now he is recycling more and being more conscious about the way he consumes and his energy usage. Perhaps once I live closer to Mr. Officer that will be the case too. Does any one have advice? I will also say that its not my goal to convert him to my paradigm of thinking and if he never set foot in a thrift store it wouldn't be the breaking point of our life together. I just think there is room for growth and I don't want to ever lose any of my granola tendencies. HELP!

    17 November 2009

    Granola Interview with Photographer Sam Schwartz

    It's been long and coming but FINALLY, here is my interview with my dear friend, amazing photographer and fellow granola Sam Schwartz. I asked a lot of questions and she provided LOADS of information. But I promise you, it is worth the read. I learned so much more about sustainability and about Sam and I am so grateful she did this for me. Now I'm encouraged to interview even more people to learn more! Two performers in my most recent show are vegetarians and during our last break in between shows I grilled them with questions. I'm sure they were wondering just what I was up to. Now without further ado, here is Sam. I'll interject my responses and such, here and there, fyi.


    I am the black girl in the picture. My fiend Megan is in the middle. And Sam is on the other end.




    What is a CSA? How did you learn about? 




    Actually, I learned about the CSA from my roommate Laura.  CSA stands for Community Supported Agriculture.  Basically, we (along with many others) purchase a share of a local, Illinois farm.  For about 5 months a year, we receive 3/4 bushel of freshly picked, organic fruits and vegetables every week.  We have the option of getting bread, meat, and eggs from the same farm for an additional price.  Laura and I started purchasing the share two years ago.  We write a check to the CSA around March or April and then we are able to pick up the food once a week starting at the beginning of June until the last week or so of October.  Buying into a CSA program has several benefits.  First, you are getting freshly picked fruits and vegetables from an organic farm--which means no nasty chemicals or synthetic fertilizers AND your produce is only a few hours picked, so there are maximum nutritional benefits.  Second, because the CSA is local, you are supporting local agriculture, which is just better for farmers and for you.  You also have the option of helping with certain harvests if you want.  Related to being locally grown, you are also eating foods as common as carrots, but as diverse as kohlrabi or swiss chard.  Lastly, I have definitely become more aware of keeping food and planning meals around the food that is in season and provided.    


    (Because of Sam's CSA involvement, we were able to take this apples........)



    (...and turn them into this delicious pie!)





    Another cool thing about CSA's:  if you live in a warmer climate (such as Florida) sometimes you can get this produce all year round--and it might even be cheaper and have awesome things like almonds!  There are also co-ops where you can get things like soap, paper products and other non-perishables.


     
    Do you consider yourself "green"? In what ways would you say you live a "green" life?



    Well, "Green" is a term I think we all need to use very loosely.  To be honest, I think it is all marketing!  Let's put it this way:  I recycle.  I try to turn things off and unplug them when they are not in use.  I don't buy those t-shirts at luxury brand stores that have weird "green" messages on them.

    In what ways do you see yourself improving towards living a more sustainable life?  



    Sustainability is always a goal.  Let me explain in the light of what I just said above:  "Green" to me seems like a really great way to make people spend more; consume more.  The idea of sustainability is about allowing life to be simpler while also trying not to drain a community or system of its resources.  I also think that sustainability has a lot to do with a process over time.  Being “green” is a trend, a tax break, a social status.  However, living with the goal of a sustainable lifestyle not only connects us to our communities, but makes us aware of our habits.  A sustainable lifestyle can also connect us more fully to our futures. Humans spend so much time figuring out how to get more for less.   More money for less work, more food for less cost, two for one…you see it all over the place, and frankly, this attitude disconnects us—from others, from the world, and ultimately from ourselves.  We don’t pay attention to where food or products come from.  We don’t know who harvests, or what it takes to grow.  We don’t know what chemicals enter into our bodies and homes.  Personally, I think living sustainably might take a little more time and effort, but in the long run, you get what you work for and it is more satisfying in the end.  I wish that we could live by that sort of mantra—you get what you work for.  Consider: 


      “[H]uman brains…[have] become such copious and irresponsible generators of suggestions as to what might be done with life, that they made acting for the benefit of future generations seem one of many games which might be played by narrow enthusiasts—like poker or polo or the bond market, or the writing of science fiction novels.
      [We] found ensuring the survival of the human race a total bore.”  --Kurt Vonnegut
    I believe that taking these extra steps to be connected are more than just the trend that people make it out to be.  It is an important step to making certain that we can survive ourselves and our own technology and ideas.
        So, ways that I see myself improving...Over the past year I have started to wash out my ziplock bags (most of the time...if there is meat/dairy/egg product, I usually throw it out) and reuse them, I started an herb garden in my apartment, I unplug appliances such as the toaster, tv, cell charger, etc.  I also try to buy used if possible either through craigslist, freecycle, or the thrift store.  I've been trying to buy local groceries if possible.  I try to buy my spices and other herbs in bulk--sold in a small bag--to cut down on waste.  In fact, if I can find things without the extra packaging there is a better chance I will buy it that way.


    I have also started to cut back on the chemicals I introduce to my environment and body.  It is very difficult because sometimes I rely on strange chemicals for medical reasons or because those are the things that are available and work the best.  I encourage people to take a look at the ingredients of things like lotions or cleaners.  I try my best to purchase cleansers that are not petroleum based.  Instead of buying a highly chemicalized prescription lotion for the very dry skin I get in the winter, I started just using olive oil, which has worked wonders….and I know exactly where it comes from!

    It really helps to have a roommate who has these same goals also.  It doesn't help when your roommate doesn't care about things like saving energy or recycling.  My current roommate, Laura, is pretty awesome about stuff like this and I've learned a lot from her.  In that respect it is helpful to have friends who share the same values.  I get a lot of great ideas from friends!



    Goals for the future: I would love to get one of those composters and start composting.  I would also love to start my own vegetable garden.  Going to the grocery store has become such a disappointment because it is hard to tell where that food is coming from.  Very few grocery stores and products label if something is genetically modified (because it is not something Congress sees as important…for whatever reason—food industry lobbyists, I’m sure.  Europe does it even for things like candy bars.)  That being said I would like to start buying more locally grown foods from farmers markets, and maybe even directly from local farms.
     


    Is living a sustainable life in line with your personal goals for life? (for example, one goal of mine to be intentional in all that I do, to be present. one thing I've seen is that by trying to be more conscious of my energy consumption, waste reduction or intake of local food...i find that it makes me a more intentional person and it keeps me present. they just linked up naturally) Do you see examples of this in your life?  



    Yes, a little.  A lot of these new habits started in an effort to save money.  This summer, I started baking my own bread because I realized that purchasing "the good bread" was costing me as much as $4.00 a loaf, but if I made it from scratch it cost me about $1.11 a loaf.  The same with herbs.  Buying them fresh from the grocery store can cost upwards of $3 (or more) and then they go bad before I can use them up.  But I can have fresh herbs all year round just by investing $1.25 in seeds and some dirt.  The same goes for buying used things. You can usually find things just as good as new for much less--and you don't encourage mindless spending.  Because you have to spend the time looking for something worth your money AND time, you are less likely to just buy whatever is stocked on the shelf at a department store.  It's all out there, folks.  Everyone thinks they need everything at one point, and when they decide they don't, it goes to the thrift store.   
    All that to say, I've saved money, but I also found that things become much simpler when they don't come in a package.  Things seem to exist better, to flow together.  By simplifying I feel like I am doing something good for myself as much as possible.  It’s one of the only ways I feel like I can be a little selfish, without actually negatively impacting others. The effort adds balance to life. And I think that is the purpose now:  to find a better balance every day.

    Why are many of your products in your home organic, natural, sustainable or raw? Such as the raw sugar, unbleached flour, seventh generation tissue, recycled aluminum foil?  






     (photos I took around Sam's home)


    Here's another side of the story:  I don't want processed foods in my body!  Did you know that European countries won't import our meat and other foods because they are appalled by the way we produce our food?  American food won't pass any standards tests in Europe.  The way we produce and slaughter animals.  (By the way, did you know that raw meat in America is treated with Ammonia to keep out contamination?) The pesticides and hormones and genetically modified seeds we use.  It's really horrific.  As for the raw sugar--I'm a vegetarian (although I still eat some fish every so often) and often times sugar, when it is refined, is filtered through an active carbon source--usually animal bone char.  I'm usually not one of those crazy vegetarians, but I just find this kind of nasty.  All of this may sound kind of fundamentalist, but the way I think about it, every little bit counts.   

    (photos I took around Sam's home)


    Were you raised in a granola home?



    Not entirely...We did eat a lot of granola! I was raised in a home without a ton of money.  So a lot of the things we did revolved around trying not to spend a lot of it.  Turning off lights, shopping resale, all that. My mom was an avid recycler though.  Before there were recycling programs in our town, I remember every Saturday we packed up all our recycling in the car and drove it to the next town over to recycle it.  And after we got a pick-up service, we had these huge bins where we put the recycling after we washed it and removed all the labels and reduced it.  We were recycling MACHINES!

    Why did you choose to become a vegetarian? Have you noticed a different in your life since doing so? Have you felt that your meals are limited because you've taken meat out? 



    I'm a little embarrassed to say that I first started eating vegetarian in high school because of a bet.  My best friend bet me that I couldn't last a month and I was determined to prove her wrong!  I've gone back and forth since then.  Reasons that I eat vegetarian:  Health reasons--I've found that eating less processed, simpler foods helps digestion, helps me to sleep more soundly, I feel more energetic because I'm eating several times a day in smaller portions and eating things that have more available nutrients than, say, a lean cuisine.   Other reasons have begun to emerge as well.  As I've continued exploring a vegetarian diet, I've found that it can also support a more sustainable ecosystem, a more balanced agricultural system.  I know that one person cannot change the way our farming system works.  But I also like the idea that I can explore other options like the CSA, not eating meat, buying more natural, organic foods, fair trade products. 

    (If you go to dinner at Sam's place, you will eat things like Stuffed Tomatoes with Risotto, Ginger Carrots and Homemade Dill Bread.)



    What is your favorite green product?  
    Trees?

    What is a great green tip? 



    Evaluate the things you buy, such as cleaner, shampoo, lotions.  Take a look at the ingredients and see if you can find products with ingredients that you can identify right away.  If you have to Google more than 2 or 3 things, you might want to find an alternative.


    Try to buy more locally grown veggies, eggs, and meats.  They taste better!

    I notice that your apartment has lots of plants and herbs that you grow and take care of? Is there a particular reason? 
     








    Having plants in the apartment makes it seem a little calmer and a little more inviting, especially in the winter.  It also increases oxygen, humidity in the winter, and has a cooling effect in the summer.  Also, they are easier to take care of than dogs…or kids…and I kill fish all the time…so, plants it is!

    (Sometimes, Sam even has tomatoes and lavender growing at her place. It's wonderful!)


     





    Tell me about your chair project and why you didn't just go buy chairs from ikea?

    I needed some dining room chairs and I found 2 sets of 2 matching chairs from freecycle.com.  The upholstery was dirty and ugly, but this was fine with me because I wanted to reupholster the cushions myself.  Why? First I wanted to have chairs that were unique from anyone else’s!  I also like the idea of refinishing old things and making them usable and hopefully stylish.  So I got the chairs for free, and then I went to a cute little fabric store in Wicker Park
    www.theneedleshop.com and found some fabric that I liked.   



    Also some other questions that will be good for people to know....

    Where are you from?  



    I am from Pell Lake WI.  It’s ok if you don’t know where it is.  We didn’t have paved roads until 1999.
     

    On a Saturday afternoon at 3pm what are you most likely to be doing? 


    Maybe taking a walk with a certain dog, cooking, if I’m being good I’m exercising.  Taking photos around town…shooting a wedding.  As I write this, I am sitting with two dogs, a handsome man and some good tunes, brewing my first beer recipe—Pear Walnut Oktoberfest!


    Anything else you'd like to add? 


    http://www.illinoisfarmdirect.org/index.html
    http://www.plowcreek.org/farm/    (our csa)
    http://www.foodincmovie.com/about-the-issues.php  (the website for the movie Food, Inc., but also includes links to other sites with information about food)
    http://www.wbez.org/Program_WV_Series.aspx?seriesID=143  (podcasts/online listening on public radio about food)
    http://www.npr.org/templates/story/story.php?storyId=120013107   (part I of an interview about overfishing on Fresh Air)
    http://www.npr.org/templates/story/story.php?storyId=120049590  (part II of an interview about overfishing and how to eat fish more sustainably)
    www.michaelpollan.com   (he is not only a phenomenal writer but also writes about sustainability, farming, consuming, and nature in the books he writes, but also for print such as the New York Times, Newsweek, Time, National Geographic, etc.  This is a link to his site, which links to articles he has—beautifully--written)









    Sam is a photographer who currently resides in Chicago, IL. To learn more about Samantha Rose Photography, please visit SamanthaRosePhotography.com.


    (Would you like to be interviewed next on granola tendencies? Do you live a granola life? Do you have amazing tips and advice that would help others learning more about sustainability? If so, email me at SheenaLYoung at gmail dot com and I'm sure readers would love to hear from you!)

    04 November 2009

    Green Art by JantiraK

    One of my closest friends is an amazing artist and so so lovely and dark and twisted and beautiful and I love it!!! She's one of those people that I wish had a few clones because I swear the world would be a far better place.



    After posting about Green Stage Management in a previous post, Jantirak told me she wanted to write something about Green Art and then SHE DID and it's great. She also posted it on her blog. So you can either read it here. She graciously let me repost it, in its entirety. But I also encourage you to go over to her blog too at Four Walls, No Walls, You and Me. just so you can catch a glimmer of a genius.

    I almost forgot to tell you that Jantirak was the illustrator on a children's book I wrote a few years back. Perhaps when I'm home again, I'll scanned in a page or two. It was never published. Just given out as a christmas gift to a few people and a theater.

    Ooh and also, did I mention she's an amazing artist? One of the few projects I remember clearly and vividly from a Theater and Culture class in undergrad involved a one woman show Jantirak did that involved us literally stripping her of her culture. Oh it was crazy. You'd have to have been there.

    Without further ado, here is Jantirak's post.

      

    GREEN ART by JantiraK.

    Inspired by my friend Sheena’s new blog, Granola Tendencies, I decided I would do a post on eco alternatives in Art.

    One of the big caveats with art is that it’s so damn expensive! In school, people would always comment on how lucky I was that I almost never had to spend the couple hundred dollars on textbooks for class. What they didn’t realize was that in the course of a semester, I would end up spending several times that amount on art supplies! One great way of being eco-friendly is to simply consume less. By this I mean ways you can use what you have around you to make art, as opposed to running out and buying new art materials every time you have a new project. This is very eco-friendly in that it reduces waste and doesn’t contribute to the enormous amounts of energy and materials used in producing new products, etc…

    Chopsticks: Not only for eating noodles, they make great drawing utensils. You can also use forks or spatulas or credit cards to lay blocks of texture. In Learning by Heart, Sister Corita suggests an exercise where one makes drawings using only chopsticks and india ink. The combination of using something as simple as ink and a chopstick really invites a sense of play (which is crucial to any creative endeavor) since the way we feel toward a chopstick is not the same way one might feel toward say, a #12 Kolinsky Sable brush, for example.

    Spoons: A good spoon or ladle can go a long way. Use these instead of a brayer for small prints. If you have larger prints, you can use an empty can covered with cloth for the same purpose. In fact, many useful things can be found in a kitchen utensil drawer. A butter knife makes an excellent bone folder.

    Glue: Why buy glue when you can easily make it? Wheat paste has been around for centuries and is a favorite among street artists worldwide. It uses just 3 common household items: water, flour and sugar. There are lots of different recipes for making wheat paste but here’s one if you don’t want to sift through google. They are all pretty much the same, and will be good for use for up to a week. Also consider this as an alternative to store bought Modge Podge or epoxy resins for sealing.


    Buy used: Nowadays, a lot of the art you see is digital. This means digital cameras, software, tools, etc. Consider buying these things used instead of new. Technology moves fast and it’s important to keep up, but unless you are a pro and making money off your art, then it doesn’t really seem reasonable to buy that new $3K digital camera or $2k for that pen tablet. Remember, it’s what you do with the tools you have. Although I may want the new 5D Mark II or D700, if I don’t know how to compose a nice picture to begin with, no amount of vibration reduction, vertical horizon, autofocus, etc…is going to make it any better than if i shot it using a disposable camera. And think of all the plastic you saved from the dump by buying used! Also, many programs come with multiple downloads or users. Consider splitting one among friends or searching for a single user from places like craigslist or eBay.

    Notebooks: I LOVE notebooks. This is one area that’s really hard for me. Every artist needs a good notebook. I have a reserve of several nicer notebooks/journals for the stuff I want to keep or remember but for quick notes and to-do lists – the stuff that eventually gets tossed and recycled – I use scrap paper. At work we go through a lot of paper, and almost all of it is one-sided. I keep a pile of this on my desk for quick notes or things that I know I won’t need to keep around for a while. You can also gather up all this paper and bind it into a nice little notebook as well.

    Pens: Ok, so this is me on my soapbox for a minute. As much as I love notebooks, I also LOVE fountain pens. They are very eco-friendly in that you only need ONE good fountain pen and it will last you for potentially your entire lifetime. At the very least it will outlast your cheapy disposable several times over. Just think of all the plastic that goes into making disposable pens – and then think of your pen collection. How many of those pens are disposable? I would guess that for most Americans, almost all the pens they use are disposable. All that ends up somewhere. Although I have several fountain pens, my favorite is a super cheapy one made by a Chinese company (Hero) that I picked up in Thailand for around $2 USD. Similar models (Hero 330) are available here for only $5. Noodler’s inks are also relatively inexpensive at around $10-15/bottle for 3oz which is more than enough ink to last. That’s a $15-20 investment, which I’m sure is around or less than what most of us spend in the course of a year on pens. Not to mention all the other benefits of fountain pens such as improved penmanship, less strain on your hand, etc… Fountain pens now come in many different nib sizes so illustrators have a variety of line widths to choose from.

    Canvas: Yes, sometimes, you will need to go buy that huge canvas for that huge project, but sometimes, you don’t. Consider other materials that are readily available and free/cheap. Adam Neate made a career out of painting on cardboard. Consider this, along with wood, glass, vinyl, fabric, basically any surface. Many of these items can be found in thrift stores for cheap. Now, with the huge popularity of Street Art, the entire city is your canvas! Painting on an alternative surface also pushes you to think more about the nature of that surface. It engages your creative juices in a different way than painting on canvas or canvas board.

    These are but a few ideas. Feel free to tweak these to suit your needs and resources. Also don’t be afraid to build your own tools. If you have any more ideas, let me know and I’ll post them here. More to come on eco-friendly art in future posts as well as different topics to consider.


    29 October 2009

    Coming Up on Granola Tendencies

    There are some happenings on Granola Tendencies. Some are a little slow in the making but they are coming.

    1. My first interview with a dear friend Sam and her personal granola tendencies.
    2. My review of the Regreet kit.
    3. A guest poster speaking on asbestos and its links to cancer
    4. A reader green product recommendation
    5. My reactions to Dr. Greg's Watson speaking engagement

    ........And posts ranging on topics of what it means to be an eco-conscious theater artist, how wearing your hair natural makes a difference, and my excitement on the return of the No Impact Project. I will also be experimenting with some new recipes this weekend! Hopefully at least one that's raw!

    I am also looking for recipes and recommendations on making my own shower gel, cleaning products, body butter, face moisturizer an alternative to toothpaste.

    If there are things you'd like to read about, or if you'd like to guest post or if you want to be featured in an interview because of your granola tendencies, email me! Or leave a comment. I want to know.

    25 October 2009

    What's Going On - Granola Tendencies

    Last week, Granola Tendencies received a little blurb over at the Greenists. What's funny is that I've been looking at the site for information about taking care of your pet in a sustainable way because I am HEAVILY considering adopting a kitten!!! I've been reading the site for about a week now and didn't even notice their shout out my way.


    The shout out was about that fact that Sam and I made an Apple Pie with Gouda Crust. We found an Apple Pie with Cheddar crust on epicurious but Sam wanted to alter it a bit. All of her ingredients were natural, organic, raw, unbleached and local. So it was really as good as it gets.

    Sam will be featured REALLY REALLY soon in granola tendencies first interview! I can't wait till you hear from her and see the pictures I took of her apartment.

    Thank Greenists for highlighting Granola Tendencies and Sam's Apple Pie. Sam and her roommate Laura, also made a very good vegan meal that evening too which included Tomatoes stuffed with Risotto, Homemade Dill Bread, and Gingered Carrots.


    23 October 2009

    Granola Happenings

    One of my granola goals was to become more active in sustainable community events and activities. I realize that in just over a week, I've already started to work towards those goals.

    Tonight, I will be attending a speaking engagement and reception hosted by Blacks in Green where Dr. Greg Watson will be the guest speaker. Dr. Watson is the Senior Adviser for Clean Energy Technology within the Massachusetts Executive Office of Energy and Environmental Affairs and the Vice President for Sustainable Development with the Massachusetts Technology Collaborative...amongst many other things.

    In order to promote awareness about 350, tomorrow afternoon I will be participating in the Chicago 350 International Climate Action Day bike ride. The group will cycle around the city riding past many of the other 350 action day events. I'm hoping that this event will spur me to ride my bike more often...even to work.


    Also...I've been telling everyone about the International Climate Action Day and I have a colleague that's going to be joining me for the bike ride!!!!





    This weekend I will also continue to make my homemade body products including a face cleanser, toner, exfoliating scrub and mask.  I recently made a Coffee Brown Sugar Body Scrub and can't wait to try out some new recipes. I will also be tracking the cost versus what I normally spend at the Body Shop and hopefully there will be some savings. (I'm assuming so, since all the ingredients were products I readily keep at home except for the Witch Hazel.) I can't wait to tell you about what happens.  I am researching recipes for shaving cream, shower gel, and body butter too. What other things should I make? I suppose once I run out of my green cleaning products, I can look into creating my own. I'd need an all purpose spray, a glass cleaner,  and a disinfectant cleaner. I'll also poke around under my sinks and see what else I keep in there.




    my homemade Coffee Brown Sugar Body Scrub

    This weekend...tonight actually after the Dr. Watson event, I will be making a vegan black bean soup. Now I realize many of the meals I eat are vegetarian with a high percentage of them even being vegan. Therefore I'm on the right track. But what i want is to be more intentional about making vegan meals. And after calculating  my carbon diet I'd love to steer more towards a vegan approach to life with hints of raw food. Therefore I'm going to start using some of the recipes in four interesting cookbooks that I own. 


    This weekend I'm also looking forward to posting an interview with my granola friend Sam as well as starting to process how I can become an eco-conscious theater artist and what that means for me as a writer and stage manager.

    What are you doing intentionally to become more eco-conscious?
    Do you know of any other events or things in the Chicago area that I could be a part of?



    21 October 2009

    The Granola that I Am

    A few of my most recent granola tendencies.... (i'm scared if I keep going down this path, you might actually catch me hugging a tree)

    COFFEE AND TRASH

    Today, since I'm being more cognizant of of trash, as I have been the past couple of days, I give second thought to most things that I grab. As I mentioned before I've been putting honey in my tea so that I don't have to open and discard little sugar packets. Today when making my coffee, I almost grabbed the little containers of half and half creamer. But that would mean two small containers of waste to throw away. So instead, I grabbed the skim milk and used that as my creamer. I've never done that before. And you know what, I liked it! My coffee was smoother and my stomach handled it much better. I suppose I should stop drinking coffee altogether but that won't happen until pigs fly. So in fairness I drink fair trade coffee that is distrubted locally. Intelligentsia.

    PAPER

    I have been using my phones more to take down notes instead of post its and even scrap paper. I am also printing so much less that its ridiculous. Do they give awards for that? Because I deserve top honors. If only you could see how much I used to print a day. Maybe 50 pages or so a day sometimes. And in the last week I've printed one page because for accounting reasons I had too. But when I spoke to my boss about it, he said I'd no longer have to do that starting January 1st. Yea! I didn't have my phone on me at one point today, so instead of grabbing a post it...I did something probably worse...I wrote on my hand instead. Ink poisoning or Killing Trees? I've been using Evernote. I was able to put in on my mac laptop at home, my iPhone, and my PC at work. Unfortunately it doesn't work with my blackberry pearl. However, if you have another kind of blackberry, I think you are all good. In a meeting I used it to take a picture of a graph someone drew. I used it to take notes for another meeting. At my pc, I used it to snap a picture of a website that i want to go back too. (Now if I must use paper however, at my job we use 100% post consumer recycled paper and recycled post its and scrap paper...fyi)

    COMPUTERS AND ELECTRICITY

    In my 15 months of working at my job, before this last week, I've turned my computer off only ONCE. My computer has been turned on for more than a year non stop. Yes, tree huggers everywhere...say a prayer for me. Its the culture of my job. No one turns there computer off. We just log off at night, if that. One person said be programmed his computer to automatically turn on and off. I can do that on my macbook pro but not on my pc. Anyone know of a way to do that on a pc? Well, it doesn't even matter. Because since last Thursday, I have been turning my computer off at night.

    CELL PHONES AND ELECTRICITY

    My lovely friend Sam mentioned that she no longer keeps electronics in her bedroom and has found she sleeps better for it. In the book Creating Sacred Space with Feng Shui, Karen Kingston speaks about this. I highly recommend the book! Anyways, Sam told me about this last Sunday when we got together to make Apple Pie with Gouda Crust and Stuffed Tomatoes. So on Sunday I moved my phones into the bathroom. (I been hitting snooze too much anyway) So now my alarm goes off and I have to go to the bathroom to turn it off. Which then since I'm up, I brush my teeth and began my day. Along with doing this, I stopped charging my phone all night. While I'm consistent with letting my battery run down on my laptop before I charge it, I don't do that with my phones. They stay plugged in from the time I get home until I leave the next day. Since Sunday, I have just left them uncharged. When I wake up in the morning, there is still enough juice in it to begin my day with. Nice!

    UPCYCLING

    An associate at work received an invitation to some event...that doesn't really matter. What matters it that it came in the most beautiful envelope I had ever seen in my life.



    As she was telling me about the event, I kept starring at the envelope. She started to throw it in the trash. "WAIT!" I said a little too loud, "Are you going to throw that away? I could cut off your name and use it for arts and crafts. As well as a reference for the perfect colored dress that I want. Can I have it?." She smiled at me and then passed it along. Trust me, the picture doesn't do it justice.

    I'll take a picture of whatever I use the brown envelope for. Most than likely it will be in one of my art journals.



    What are you latest granola tendencies? Any suggestions on further steps I can take?

    By the way, I'll be featuring my first interview with Sam and her roommate Laura on sustainability and their city dwelling granola tendencies. Stay tuned.

    19 October 2009

    The Spice House

    My dear friend Sam who is an UBER granola turned me on to The Spice House a little while back. She is an avid cooker and baker and comes up with the most amazing recipes. Just yesterday we had homemade Apple Pie with Gouda cheese crust. For dinner there was stuffed tomatoes with risotta, gingered carrots and homemade dill bread. I took lots of pictures and will be featuring it on Cafe LaShay real soon.

    Both Sam and I go through a lot of spices and she told me about the extremely CHEAP prices at the spice house. "You're paying for the containers," Sam said. So I bought my own containers and started buying spices for The Spice House. There is so much more variety and its more cost effective.




    During a recent trip to New York, there was as street fair vendor that was also selling spices and teas at ridiculous prices. I bought so many spices, I thought airport security would lock me up on my return flight.


    Spices at New York Street Fair

    The Spice House has stores in Illinois and Wisconsin and you can also order online. Sam says its best to actually go into the store. I believed it smells like heaven.

    Best Green Blog: Granola Tendencies

    Granola Tendencies is one of this week's featured blogs on Best Green Blogs and is also one of the Editor's Choice. This is very exciting. Certificate in Green Business. (check) Facilitator and Project Coordinator of Sustainability Group at Work. (check) Editor's Choice for Best Green Blog. (check) Very very exciting.


    Loves it!



    Spreading the lifestyle of sustainability one piece of tofu at a time. :)

    I really love the website, its a part of my RSS Feed and I check it daily. It is how I've found some of my favorite green blogs such as....

    Every Small Thing
    Eco Mama's Guide to Green Living
    Her Green Life
    Green Girl Meets All American Boy
    to name a few.

    Best Green Blogs  is a great resource for all things green. I've been using their directory for about a year now and am glad for it.